Tuesday, December 20, 2011


We are always adding vegetarian recipes, so bookmark this site and check back often.
fruits
Vegetarian Cooking tips and Vegetarian Recipes are getting popular as more and more people turn vegetarian for various reasons. Vegetarian food helps you in weight loss as well as in maintaining health.
Do you think that vegetarian diet means eating only boring, tasteless plant food? Go through this site, you will find the variety of tasty vegetarian food available here is endless.
All these vegetarian recipes have been tried out and liked by family and friends. I am sure You will like them too and make them in your kitchen.
Thehomemade foodis what connects us to our family and family traditions. Just think about a happy meal that you had with your family.
If you like the spicy hot recipe, you will find that here. If you like milder version, there are tips to make that milder too.
vegetables eggplants
You will also find many basicKitchen Cooking Tipsthat would help you when you make vegetarian recipes or any other type of recipes.
You will also find information about theCooking Ingredients Glossarywith their names in English as well as some Indian languages along with information about the nutrition which we are adding.
I enjoy cooking and I like to talk about, read about and write about food. I enjoy sharing a meal with friends.
Come into my kitchen! If you like cooking, help me! Otherwise just watch me cook a vegetarian meal and then share a meal with me and my f

Healthy Vegetarian Recipes

Welcome to Healthy food Recipes and Vegetarian Cooking Guide

You are here because you

green bulletare vegetarian and are looking forfree recipes online.
bullethave now become vegetarian and want interesting recipes.
bulletwant to become a vegetarian and are exploring forhealthy vegetarian diet.
bulletJust want to see if the vegetarians eat only grass, plants.

What you will get from this vegetarian recipes site

vegetables
arrowFree Online Recipes for Healthy Vegetarian Dishes with step by step instructions.
arrowSave money by making the restaurant recipes at home.
arrowBe considered a good cook by family and your kids. You know The kids are your best and worst critics.
arrowUse these health giving recipes and improve and maintain good health.
arrowImpress your friends and relatives at parties by making these recipes.
arrowMake the dishes on this site and gift them to your friends and relatives.
arrowTips for Healthy diet.


Saturday, November 5, 2011

POPULAR INDIAN DISHES
Tamatar Shorba- An Indian tomato soup, no chilly spice, but flavourful spices such as cloves, ginger, garlic, pepper corns, bay leaf, etc. Tomatoes form the base
Yakhni- Rich mutton stock with mild spices, very nutritious
Aam ka panna- Thin liquidly pulp of green mango, boiled and mixed with sugar, salt and spices
Rasam- Flavourful tamarind liquid with tomatoes and spiced. The dish could be served with rice or as a first course drink.
Jaljeera Pani-Flavourful, tasty water prepared with lime juice or tamarind extract and flavourful spices
Murgh Tandoori- Marinated chicken in spiced yoghurt and coloured, ginger garlic paste and cooked in an Indian over, tandoor.
Paneer Tandoori-Paneer dipped in yogurt marinade and baked on iron rod in the tandoor.
Mutton Korma-Lamb's meat or goat's meat pieces marinaded in curd and flavourful spices, cookedwell and served with parathas or rice
Mutton Rohanjosh-Well-fried mutton pieces in spices, ratanjot, onion, tomatoes and served with thick gravy
Chicken Mussalam- Whole chicken filled with with boiled egg, minced meat cooked with spices, onion and tomatoes
Machli Amritsari- Fish dipped in besan, ajwain and other spices
Gobi Ki Tahari- A rice dish, vegetable pulao and fried. Served with coriander leaves and lime slices.
Biriyani-Layers of cooked rice, rich curries and rose water sprinkled
Poories- Indian bread puffed, as it has been fried
Patrani Machi- Parsee dish, fish with masalas, mint, etc., cooked in banana leaf.
Mithaee (Indian Sweets)- like Gulab Jamun- a sweet khoya dumpling. Ladoos made with besan and sugar. Burfis-sweet made of sugar and khoya. Balushai-Prepared with flour, ghee and sugar.
Iddi/Sambhar-Rice streamed dumpling served with vegetable, tamarind, dal and sambhar masala
Naan/Kulchas- Leavened bread made in Tandoor

Friday, November 4, 2011

                                                    CULINARY HISTORY
French Cuisine
It is recognised by the world as one of the finest cuisine.The french are known for their artistic temperament and so is their cuisine.


History of french cuisine: At the end of the Merovingian period, the convents which had preserved all the tradition of the gourmands increased in france: it was the begining of culinary art.

Viollet-le-duc, in the course of his studies, said that the kitchens were large and high spit roasting was common, dishes were cooked on the fire itself. Ovens were installed in the twelfth century for preparing roasts.From the fourteenth century, sauces were a much appreciated pasrt of culinary asrt. Menu was varied which included game, fish, bowl, butcher's meat. vegetable were featured less.
At the end of the sixteenth century, Italian cooks and Pastry cooks were employed. They thought and prepared a number of dishes, which since then, remained in the french repertoire, e.g. cannelloni, revioli,gnocchis (farinaceous dishes)
In the seventeenth century and eighteenth century, royalty and high ranking people took great interest in food and the cooks in gratitude named dishes after them. The cooks during freast or banquet were honoured and appreciated if the food was good. if something went wrong, they were flogged in front of guest. Confectionery, foreign dishes such as caviare, punch, etc. became popular.


Chinese Cuisine
Chinese culture is the oldest civilization in the world. In unrecorded history, they were the first discover of the fire. Freindship and food were inseparably linked .A gathering without food was considered incomplete and improper
Five regional cuisine predominant, i.e the south-eastern-Canton,western-Szechwan, sometime called Chungking, North Eastern-Peking or Shantung, Central -Honan and East cost-Fukien

Cantonese: The various regioanl cuisine were influenced by many factors; such as in cantonese, it was influenced by western travellers. When they migrated, they established chinese restaurant outside China
Shantung Style: Shanghai was influenced by the active trade between Peking and Shantung.Peking, now called Beijing, was the site of imperal palace.Concentration of wealth attracted the country's best chef's, which brought cooking to its hights level. It had a reputation for mammoth feast and banqeut
Honan Style: The Yellow river runs through the Honan province which is famous for its yellow river crop. It is knwon for its spiced concoctions, sweet and sour dishes and rich seasoning
Fukien Style: Fukien province on china's east cost is fmaous for its seafood and for clear light soup. They are known for their quality. wine is sometime used for cooking
Szechwan Style: the province is hot, almost tropical. The food is highly spiced, peppery and somewhat oily. Deep-frying is popular.Chicken chilli fry szechwan duck is a favourite dish of this region


Middle Eastern cooking
The Middle East countries' language is "Arabic" throughout the region in its numerous and varied dialects.the religion is that of Islam. The various countries are inextricably linked culinarywise. Lamb minced are the favourite meat eaten.Alcohol  is not used owing to the muslims dietart law.Vine leave, pine nuts, cabbage, baniva (okra), lentils chickpeas, bitter herbs, olive, figs, grape, raisins, dates almonds are extensively used Fish is eaten wide along the coastline


Australian and New Zealand Cuisine
It is a fine cuisine, took centuries to establish and it requires an indolent artistocracy to rifine it

Australians products-marvellous beef and lamb, wonderful fish, first class vegetable and exotic tropical fruits. Nverthless, these democratic people have never been much concerned with food
A famous australian dish is the carpet bag steak- a giant piece of thick rump steak slit down the middle and stuffed with few oysters seasoned with salt, pepper and lemon juice and baked dishes made from sydney rock oysters, snappers and baramundi fish. Plain steaks, roast lamb are eaten in abundance by Australians
Australia also boast of a production of wine
New Zealand settlers, unlike their Australian counterparts, managed to gratf onto the dreary "home" cooking which they brought from less well - fed houses of britain, a little livelier tradition they found in the land they took over
POPULAR ASUTRALIAN FOOD
Kangaroo steak-
Anzac Biscuits-
Balmain bugs
Billy tea
Cockys Joy
Cuppa
Damper
Fish
Granny Smith Apples
Jumbuck
Lamingtons
Rocks Oysters
Pavlova
Tropical Fruits

Wednesday, November 2, 2011

TYPES OF CUTTING................

SULFRINO BALLS :
Sulfrino vegetable balls are made with a very small melon scoop, sometimes called a Parisienne scoop, up to 12mm/½-inch in diameter. Most usually used for garnishes.




SLICES :
Vegetables cut into similar size flat pieces. Can be lengthways or widthways, from 6mm/¼-inch to 2.5cm/1-inch thick.






PUREE :


Vegetables which have usually already been cooked until soft then mashed, then made smooth by rigorous beating or passing through a sieve. With some vegetables a food processor can be used.


PAYSANNE :


Very thin slices of vegetables no larger than 6mm/¼-inch square. Most often used as a garnish


MATCHSTICKS :


Thin "sticks" of vegetables no thicker than 6mm/¼-inch square and 5cm/2-inches long


MASHED :


Vegetables which have already been cooked until soft then further broken down with a fork or masher


JULIENNE :


Strips of vegetables usually 3mm/ ⅛- inch square up to 5cm/ 2 inches long standard. Often a mandoline is used for accuracy. Often used as a garnish.


DICE :


Pieces of vegetables between 6mm/¼-inch and 12mm/½ -inch square. Can be cut before or after cooking.


CUBES :


Pieces of vegetables from 12mm/½ -inch to 36mm/1½-inches square. Can be cut before or after cooking


CHUNKS :


A piece of cut vegetable larger than 3.75cm/1¾-inches. Usually cut before cooking.


CHIPS/FRENCH FRIES/CRIPS :


Chips and Fries are "sticks" of vegetables between 5cm/2-inches and 10cm/4-inches long and up to 2.5cm/1-inch thick. Crisps are very thin slices no thicker than 6mm/¼-inch. Both are cut before cooking and are usually deep fried until crispy.


BRUNOISE :


A very fine dice up to 2mm/¹/12th inch square. Usually cut before cooking. Often used as a garnish.


BATONS: 


"Sticks" of vegetables around 12mm/½ -inch thick and up to 7.5cm/3-inches long. Usually cut before cooking.




SHRED :


Vegetables cut into thin strips generally no wider than 6mm/¼-inch. Usually done before cooking.